Tuesday, August 19, 2008

Hi!




Hi Friends,




Just a quick note to say how important you are to me, especially Court and JD....




THANKS FOR BEING THERE FOR ME IN THIS DAILY STRIFE TO EAT WELL AND EXERCISE....




Hugs,




May

Thursday, August 7, 2008

Update


Hello Friends,

I have been pretty good doing my running and even adding in jumping rope...and although the numbers are not changing, I feel my body is!!

Hugs,

May

Wednesday, July 9, 2008

New goal!


Hi Friends,


I am going to try really hard to run a mile daily!!!!!!! Am holding at 140 lbs without exercise and would LOVE to get to 120 lbs!!!!!!!!!!!!! Let's see!!!!!!!


Hugs,


May

Tuesday, May 27, 2008

So proud of me!!!!!!


Dear Friends,


I am so proud of me...and not in a braggart type of way...but in a "I'm living my dream!!" type of way!!!!!!! I am jumping for joy here, as silly as I look, haha!


Hugs,


May

Sunday, April 27, 2008

Lesson from myself and new pics!



Hi Friends,

This past Wednesday I chose to overeat some things (Wendy's spicy chicken sandwich, small cheeseburger, fries; then a cinnamon bun & brownie!!!!!! I almost went to Geno's and got 2 cheese steaks with mushrooms and cheese fries...but thankfully decided against it and the moment of truth occurred--I thought, "I can start fresh RIGHT NOW!!!!!" and I did.); obviously I overate and all of the above are unhealthy!!

Well, I learned from my experience: Although I enjoyed the moment of these actions I did NOT feel good about myself; I felt full and ashamed of my self-destructive behavior. I am so proud of me for starting fresh, then went for a run on Thursday, Friday, and Saturday...in keeping with my refurbished goal of exercise 3x/wkly.

So, yesterday, I went to Fashion Bug and treated myself to some new clothes, here are my newest pics just taken. At this moment, I am 142, but my new goal is 135.

Hugs,

May

Monday, March 10, 2008

Update

Hi Friends,

I am doing well, continuing to eat well daily...it is still very difficult to stop eating after the "normal" sized portion or to make a smart choice, but easier than in the past. I am around the 140/1 range, although I know this is fluctuating because of my sodium intake, which I think is the next important thing I need to work on...it's always something! What does motivate me to make a good decision is how regretful I'll feel if I don't make a good choice...that helps keep me in check.

Hugs,

May

Sunday, February 10, 2008

Am I dreaming??!! I'm in a size 6!!!


Hi Friends,


I am happily on my "weigh" to my 140 lb goal...weighing in at 143/4. I fit into and bought me a size 6!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I CAN'T BELIEVE IT!!!!!!!!!!!!!!!! Am I dreaming??!!


Hugs,


May