Hi Friends,
This past Wednesday I chose to overeat some things (Wendy's spicy chicken sandwich, small cheeseburger, fries; then a cinnamon bun & brownie!!!!!! I almost went to Geno's and got 2 cheese steaks with mushrooms and cheese fries...but thankfully decided against it and the moment of truth occurred--I thought, "I can start fresh RIGHT NOW!!!!!" and I did.); obviously I overate and all of the above are unhealthy!!
Well, I learned from my experience: Although I enjoyed the moment of these actions I did NOT feel good about myself; I felt full and ashamed of my self-destructive behavior. I am so proud of me for starting fresh, then went for a run on Thursday, Friday, and Saturday...in keeping with my refurbished goal of exercise 3x/wkly.
So, yesterday, I went to Fashion Bug and treated myself to some new clothes, here are my newest pics just taken. At this moment, I am 142, but my new goal is 135.
Hugs,
May
This past Wednesday I chose to overeat some things (Wendy's spicy chicken sandwich, small cheeseburger, fries; then a cinnamon bun & brownie!!!!!! I almost went to Geno's and got 2 cheese steaks with mushrooms and cheese fries...but thankfully decided against it and the moment of truth occurred--I thought, "I can start fresh RIGHT NOW!!!!!" and I did.); obviously I overate and all of the above are unhealthy!!
Well, I learned from my experience: Although I enjoyed the moment of these actions I did NOT feel good about myself; I felt full and ashamed of my self-destructive behavior. I am so proud of me for starting fresh, then went for a run on Thursday, Friday, and Saturday...in keeping with my refurbished goal of exercise 3x/wkly.
So, yesterday, I went to Fashion Bug and treated myself to some new clothes, here are my newest pics just taken. At this moment, I am 142, but my new goal is 135.
Hugs,
May
