Hi Friends,
I am doing well, continuing to eat well daily...it is still very difficult to stop eating after the "normal" sized portion or to make a smart choice, but easier than in the past. I am around the 140/1 range, although I know this is fluctuating because of my sodium intake, which I think is the next important thing I need to work on...it's always something! What does motivate me to make a good decision is how regretful I'll feel if I don't make a good choice...that helps keep me in check.
Hugs,
May
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My trials & tribulations with eating healthily toward becoming & maintaining a healthy weight....dream weight would be better! :-)
4 comments:
Hope you had a great weekend!
This week is going to be good.
Hang in there
How is the weather? Are you doing some exercise?
:) how was your weekend? Im back on track tomorrow I promise!
Ready to shed 50 for my 1/2 marathon in August!
Yes to us!!! Stay Strong May!
Hi May. Thanks for checking in on me. I'm back on track today. You look great in those jeans!
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